The Self-Care branch of the Self-Liberation Series aims to develop self-confidence and cultivate self-love by teaching mental and physical health practices that strengthen mind-body connection.
FemmeLeft is currently taking time to better organize this series. It will relaunch in January 2018.
- Meditation & Mindfulness Practice
- Mental Health Skills & Navigating Mental Health Systems
- Core Strength: Pilates and Yoga
- Self-Defense: Kickboxing & Jiu Jitsu
- Back to Nature: Hiking, camping, & rock climbing
All events are at the Deer Pile on top of City O' City (206 E 13th Ave) in Denver, unless otherwise specified.